Skip to content
umami cook

Traditional Tunisian Shakshuka

Discover authentic Tunisian shakshuka: eggs in spicy tomato-harissa sauce with cumin and peppers. Easy 45-min one-pan recipe.

⏱ 45 min
📋 15 min prep
🔥 30 min cook
🍽 4 servings
🔥 400 kcal · calories per serving
easy
Shakshuka Tunisiana Tradicional

Tunisian shakshuka is a North African classic featuring eggs poached in a spiced, spicy tomato and pepper sauce. Cooked in a single skillet, it delivers a comforting, quick meal that works for any time of day.

Ingredients

How many are you cooking for?

Original recipe for 4 servings

  • 2 tablespoons extra virgin olive oil
  • 1 large onion, diced
  • 2 red bell peppers, sliced
  • 3 garlic cloves, thinly sliced
  • 1 teaspoon ground cumin
  • 1 teaspoon nigella seeds
  • 2 tablespoons harissa paste
  • 400g crushed tomatoes
  • 100ml vegetable broth
  • 4 fresh eggs
  • 1 teaspoon fresh parsley, chopped
  • Flaky sea salt
  • Crusty bread or couscous to serve

Step by step

Follow the timeline: technique icon, time and temperature when relevant.

  1. Step 1 Pan 8 min

    In a cast iron skillet or pot, heat olive oil over medium heat and sauté the diced onion with sliced bell peppers for 8 minutes until tender and translucent; add a pinch of salt to help draw out their natural juices.

  2. Step 2 Pan 2 min

    Stir in the sliced garlic, ground cumin, nigella seeds, and harissa paste, stirring constantly for 2 minutes to toast the spices without burning them; this step is crucial for developing deep aroma and avoiding raw spice flavor.

  3. Step 3 Pot / simmer 15 min

    Pour in the crushed tomatoes with vegetable broth, bring to a boil for 3 minutes then reduce to medium heat; simmer uncovered for 15 minutes stirring every 5 minutes so the sauce reduces and thickens naturally.

  4. Step 4 Pot / simmer 6 min

    Use a spoon to make six wells in the simmering sauce and crack a fresh egg into each one; cover immediately and cook on low heat for 6 minutes so the whites set while the yolks remain creamy.

  5. Step 5 Serve 2 min

    Remove from heat, generously sprinkle with ground cumin, chopped fresh parsley, and flaky sea salt; let rest for 2 minutes inside the pot so the flavors meld and the sauce absorbs the spice aroma.

  6. Step 6 Serve

    Serve directly in the pot on a wooden board, accompanied by toasted country bread or traditional couscous; the final trick is dipping the bread into the sauce before each bite to maximize the sensory experience.

Storage

Store in an airtight container in the fridge for up to 3 days; reheat gently on low stove heat or microwave for 1 minute.

Chef tips

  • Use ripe tomatoes or high-quality canned ones to prevent a watery or bland sauce from forming.
  • Skip the lid when cooking the eggs if you prefer runnier yolks; cover only if you want firmer whites.
  • Add a splash of apple cider vinegar to the sauce before cracking eggs to help the whites coagulate faster.

Tags

  • #shakshuka
  • #tunisian
  • #eggs
  • #spicy-sauce
  • #one-pot
  • #vegetarian
  • #all-season
  • #north-african
  • #harissa
  • #caraway
  • #brunch
  • #comfort-food