🥣 Soups & creams 🏠 Basic pantry Chicken Shredded Vegetable Soup Comforting winter dinner. Very protein-rich and filling without being heavy. Protein-rich recipe, ready in 30 minutes. ⏱ 30 min 🔥 280 kcal easy Jul 20, 2026
🥣 Soups & creams 🏠 Basic pantry Light Zucchini Cream with Yogurt Soothes and light, very low in calories. With yogurt instead of cream. High-protein diet recipe, ready in 25 minutes. ⏱ 25 min 🔥 180 kcal easy Jul 20, 2026
🥣 Soups & creams Ukrainian Beetroot Borscht Traditional Ukrainian beetroot borscht: slow-simmered soup with vegetables, tomato, and a tangy finish. Ideal for autumn and winter. ⏱ 55 min 🔥 400 kcal medium Jun 22, 2026
🥣 Soups & creams 🏠 Basic pantry Mercimek Çorbası: Traditional Turkish Red Lentil Soup Creamy Turkish red lentil soup with carrots, onions, and cumin. Ready in 30 minutes, naturally vegan, and perfect for cozy family dinners. ⏱ 40 min 🔥 400 kcal easy Jun 10, 2026
🥣 Soups & creams 🏠 Basic pantry Pumpkin and Ginger Cream Soup: Smooth and Comforting Discover this vegan pumpkin and ginger soup, smooth and flavorful. Ready in 30 minutes with simple ingredients and a spicy kick perfect for autumn. ⏱ 45 min 🔥 400 kcal easy Jun 9, 2026
🥣 Soups & creams Harira: Traditional Ramadan Soup Authentic vegan Moroccan harira: chickpeas, lentils, and aromatic spices. A hearty, traditional recipe perfect for breaking fast with deep, comforting flavors. ⏱ 75 min 🔥 400 kcal medium Jun 9, 2026
🥣 Soups & creams Limeño Ajíaco: Traditional Peruvian Chicken and Potato Stew Discover authentic ajíaco limeño, a comforting Peruvian stew of shredded chicken, three potato varieties, and tender corn. Step-by-step recipe for rich, creamy flavor. ⏱ 60 min 🔥 400 kcal medium Jun 9, 2026
🥣 Soups & creams Comforting Rice Congee: Traditional Savory Porridge Discover traditional Chinese rice congee: a comforting, smooth soup easy to make with simple ingredients and a touch of fresh ginger. Perfect for any meal. ⏱ 60 min 🔥 400 kcal easy Jun 9, 2026
🥣 Soups & creams 🏠 Basic pantry Greek Fasolada: Traditional White Bean Soup Discover authentic Greek fasolada: a hearty white bean soup with fresh vegetables, lemon, and extra virgin olive oil. Perfect, vegan, and deeply comforting. ⏱ 50 min 🔥 400 kcal easy Jun 9, 2026
🥣 Soups & creams Crispy Tempura Udon Noodle Soup Discover this comforting Japanese udon noodle soup in dashi broth with crispy tempura rings. Easy, vegetarian recipe ready in 50 minutes. ⏱ 50 min 🔥 400 kcal medium Jun 8, 2026
🥣 Soups & creams Classic French Onion Soup Traditional caramelized onion soup with aromatic broth, toasted bread and melted gruyere cheese. Step-by-step recipe for a comforting winter dish. ⏱ 60 min 🔥 400 kcal medium Jun 8, 2026
🥣 Soups & creams Classic Cordobés Salmorejo: Traditional Cold Tomato Cream Master the authentic Cordobés salmorejo with this traditional recipe. Creamy, refreshing, and perfect for summer. Easy and quick to make at home! ⏱ 15 min 🔥 400 kcal easy Jun 8, 2026
🥣 Soups & creams 🏠 Basic pantry Homemade zucchini cream soup Smooth zucchini and potato cream without cream. Light soup for lunch or dinner. ⏱ 30 min 🔥 350 kcal easy Jun 8, 2026
🥣 Soups & creams Traditional Andalusian gazpacho Refreshing tomato, cucumber and pepper gazpacho. No cooking, ready in 15 minutes. Perfect for summer. ⏱ 20 min 🔥 115 kcal easy Jun 8, 2026
🥣 Soups & creams 🏠 Basic pantry Castilian Garlic Soup: Traditional and Vegan Recipe Discover authentic Castilian garlic soup, comforting and vegan. Perfect for cold days. Easy, quick, and full of traditional homemade flavor. ⏱ 35 min 🔥 400 kcal easy Jun 5, 2026
🥣 Soups & creams Miso Soup with Tofu and Wakame Seaweed Quick and comforting miso soup recipe with firm tofu, wakame seaweed, and green onions. Ready in 20 minutes using simple ingredients for authentic umami flavor. ⏱ 20 min 🔥 95 kcal easy Jun 5, 2026