🥗 Appetizers Finger food 🇪🇸 Spain Vegan option Gluten-free Low calorie 🏠 Basic pantry

Mini Skewers of York Ham and Cheese

Name: Mini Skewers of York Ham and Cheese
Prep time: 2 min
Cook time: 2 min
Total time: 5 min
Yield: 1 servings
Cuisine: Spain
Ingredients: 80 g slices of york ham; 60 g light fresh cheese; 20 g olives; skewers

Keto/snack for definition. High in protein, very low in carbs. Protein-rich recipe, ready in 5 minutes.

⏱ 5 min

📋 2 min prep

🔥 2 min cook

🍽 1 servings

🔥 180 kcal · calories per serving

easy

Keto/snack for definition. High in protein, very low in carbs.

Ingredients

How many are you cooking for?

Original recipe for 1 servings

80 g slices of york ham
60 g light fresh cheese
20 g olives
skewers

Step by step

Follow the timeline: technique icon, time and temperature when relevant.

Step 1 Cut

Cut the ham and cheese into small squares. Taste for salt at the end and adjust if needed.
Step 2 Prep

Make skewers alternating with an olive. Measure the ingredients before you start.
Step 3 Serve

Season to taste and serve the Mini Skewers of York Ham and Cheese fresh, hot or cold according to your preference.

Storage

Store in the fridge in a sealed container for up to 3 days. Reheat gently on the stove or microwave 1–2 min. Freeze only if the recipe allows.

Chef tips

Mise en place: chop and weigh before cooking so you don't run over time.
Taste for salt at the end; broths and canned foods already add sodium.
For meal prep, keep dressings separate until serving.

Allergens

Dairy

Diet

Not vegetarian (contains animal products)

Variations

Substitutions for a vegan version

Instead of: lactose products in the recipe

Use: plant-based alternative without sugar (soy yogurt, oat milk or vegan cheese)

Why: Lactose provides protein and creaminess; plant-based versions maintain texture without casein.

Tip: Choose products without added sugar and adjust salt: sometimes an extra pinch is needed.

Other variations

Lighter version: reduce oil to 1 tablespoon and add more vegetables in Mini Skewers of York Ham and Cheese.
Batch cook: double the quantities and store in containers for up to 3 days in the refrigerator.

Quick summary

At-a-glance while you cook. Full details are in the step-by-step.

1 Cut the ham and cheese into small squares. Taste for salt at the end and adjust if needed.
2 Make skewers alternating with an olive. Measure the ingredients before you start.
3 Season to taste and serve the Mini Skewers of York Ham and Cheese fresh, hot or cold according to your preference.