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Roast Turkey with Sweet Potato and Spinach

Baked sweet potato with spices, juicy roasted turkey breast, and sautéed spinach. A high-protein meal ready in 30 minutes.

⏱ 30 min
📋 15 min prep
🔥 15 min cook
🍽 1 servings
🔥 470 kcal · calories per serving
easy
Roast Turkey with Sweet Potato and Spinach

Baked sweet potato with spices, juicy roasted turkey breast, and sautéed spinach.

Ingredients

How many are you cooking for?

Original recipe for 1 servings

  • 180 g turkey breast
  • 200 g sweet potato
  • 150 g fresh spinach
  • paprika
  • 1 garlic clove
  • 1 tbsp olive oil
  • salt
  • pepper

Step by step

Follow the timeline: technique icon, time and temperature when relevant.

  1. Step 1 Oven 25 min 200 °C

    Cut the sweet potato into slices, season and bake for 25 minutes at 200°C

  2. Step 2 Pan 4 min

    Roast the turkey breast on a pan for 4 minutes per side with paprika

  3. Step 3 Pan 3 min

    Sauté the spinach with garlic for 3 minutes. Serve everything together. Keep an eye on the time: the perfect moment makes the difference.

Storage

Store in the fridge in a sealed container for up to 3 days. Reheat gently on the stove or microwave 1–2 min. Freeze only if the recipe allows.

Chef tips

  • Mise en place: chop and weigh before cooking so you don't run over time.
  • Taste for salt at the end; broths and canned foods already add sodium.
  • For meal prep, keep dressings separate until serving.

Tags

  • #food
  • #dinner
  • #definition
  • #lunch box
  • #diet
  • #fitness
  • #elena-coach
  • #main course