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Chocolate and Banana Overnight Oats

Prepared the night before in just 3 minutes. Creamy, sweet, and protein-packed for on-the-go.

⏱ 5 min
📋 2 min prep
🔥 2 min cook
🍽 1 servings
🔥 420 kcal · calories per serving
easy
Chocolate and Banana Overnight Oats

Prepared the night before in just 3 minutes. Creamy, sweet, and protein-packed for on-the-go.

Ingredients

How many are you cooking for?

Original recipe for 1 servings

  • 50 g rolled oats
  • 150 g skyr yogurt
  • 100 g milk
  • 1 tbsp cocoa powder
  • 1 banana
  • 1 tsp honey

Step by step

Follow the timeline: technique icon, time and temperature when relevant.

  1. Step 1 Mix

    Mix oats, yogurt, milk, cocoa, and honey in a jar. Use a clean container and mix until fully combined.

  2. Step 2 Cool

    Refrigerate overnight. Keep chilled until serving so the flavors settle.

  3. Step 3 Prep

    In the morning, add sliced banana and enjoy. Adjust sweetness or acidity to taste just before eating.

Storage

Store in the fridge in a sealed container for 2–3 days. Serve cold; no need to reheat. Do not freeze.

Chef tips

  • Prep the night before when you can: it saves morning time.
  • Adjust sweetness or acidity to taste just before serving.
  • For meal prep, keep crunchy toppings separate.

Tags

  • #breakfast
  • #lunchbox
  • #sweet
  • #diet
  • #fitness
  • #elena-coach
  • #breakfasts